Bruises that seem to appear without any sign or warning is, unfortunately, a condition that many people face as the age. This tendency to bruise easily often causes great concern and consternation among friends and family.
Lots of people realize that as they’ve gotten older they tend to bruise more frequently, and this will bring problems especially to women who may have some sort of blood imbalance or disorder. You should be aware that some illnesses have easy bruising as one of their symptoms.
Bruises can manifest for various reasons, and the most common is the aging process because your skin and capillary walls have become thinned. Manifesting a bruise from a simple bump into a hard object can be enhanced by a vitamin deficiency or the use of blood thinners like aspirin or prescription warfarin.
All kinds of minor accidents can definitely cause a bruise, and for those with fair skin and pale complexion, the bruises will be visibly more alarming. Bruises are not usually painful, and generally are not a cause for alarm, but when swelling accompanied by a continuous pain occurs, you should see your doctor for the possible diagnosis of a more serious problem. Furthermore, you would surely like to avoid the embarrassment of strolling around with ugly marks on your body.
Bruises are the indication of an injury beneath the skin with no open cut due to some accidental impact. The bruise will typically start with bluish or purplish coloration, then green and yellowish as it continues to heal gradually.
You should now have an idea of how vitamin deficiencies can increase the likelihood that you will tend to bruise easily. Vitamin C is essential in triggering your body to produce collagen, which is the substance that provides protection and flexibility for your skin and the blood vessels just below the skin.
When you were younger, your blood vessels were strong and flexible, but as you grow older, you lose some of that strength and flexibility. Taking up a regular exercise program will help to get your blood vessels closer to the condition they were in when you were younger and make them less likely to break from minor contact.
You should now be well versed in the primary causes for why you tend to bruise easily, and you now have some directions as to how to overcome the problem. You should strongly consider adding the all natural Bruises Be Banned daily supplement program as part of your campaign to help stop bruising easily completely.
Jan Doan, the “Doctor of Bruiseology” is recognized as the one author to have authored an entire reference book on bruising, showing people why they bruise, and how they may avoid bruising. You can get for yourself Part I of the new Desktop Reference Book on bruising causes free and learn the best way to get beyond the nightmares of easy bruising and how to prevent bruising
